7 Yoga and Pilates Studios in Sussex County, NJ

Yoga and Pilates studios in Sussex County, NJ are small, owner-run spaces in Sparta, Stanhope, Stillwater, Vernon and Lafayette, from a hot yoga room on Route 94 to a classical Pilates studio by the Sparta train station. Our team found 7 studios that are open now and checked each one against its own website and Google Business Profile, including the class styles and prices each studio publishes.

The list mixes group yoga, heated classes, reformer Pilates and one-on-one sessions, so there is a fit whether you are brand new or rebuilding a regular practice. If you want to pair a class with a massage or facial, see our day spas in Sussex County guide.

Sussex County Yoga and Pilates Studios at a Glance

• White Oak Center (Sparta): yoga, meditation, Reiki and massage
• Kula Yoga & Wellness (Stanhope): mixed level, restorative and prenatal yoga
• Prana for Peace (Stillwater): Hatha, chair, vinyasa and yin yoga, sound baths
• Satya Hot Yoga (Vernon): hot vinyasa, heated power flow and gentle yin
• Full Circle Pilates (Sparta): classical Pilates privates, duets and small groups
• Pilates Reforming NJ (Lafayette): group reformer classes and privates
• Studio Vitality (Sparta): private, one-on-one Pilates

1. White Oak Center, Sparta

White Oak Center at 283 Sparta Avenue says it has been part of the Sparta community for more than 25 years. It offers private and group yoga along with meditation, Reiki, hypnosis, massage and workshops. The center lists yoga at $10 for a drop-in or $50 for six prepaid classes,, and shares its current class schedule by phone at 973-600-5698.

2. Kula Yoga & Wellness, Stanhope

Kula Yoga & Wellness sits at 25 Main Street in Stanhope and teaches beginner, intermediate, restorative and prenatal yoga, with teachers who have trained in Iyengar, Anusara and Kripalu styles. Mixed level classes focus on precise alignment and props. The studio lists a $20 drop-in, class packs and monthly unlimited options, plus a new client special of five classes for $45. Massage and Reiki are offered too.

3. Prana for Peace, Stillwater

Prana for Peace is a healing art studio at 911 Main Street in Stillwater, founded in 2014 by Kristi Meng, a certified Hatha yoga teacher. Classes include Hatha, chair yoga, vinyasa flow and yin, and each one works in prana breath work. The studio also offers Reiki and sound baths. Reach it at 973-903-6384.

4. Satya Hot Yoga, Vernon

Satya Hot Yoga at 294 Route 94 in Vernon heats its hot classes to 90 to 95 degrees with infrared heaters. The lineup includes Hot Vinyasa for beginners and more experienced students, Heated Power Flow, Hot Satya Sculpt and an unheated Gentle/Yin class, plus pop-up sound bath and restorative events. Private sessions are taught by Victoria, who has been certified since 2014. Classes book online through the studio site.

5. Full Circle Pilates, Sparta

Full Circle Pilates is a boutique classical Pilates studio at 38 Station Road in Sparta. It teaches 50 minute private sessions, duet sessions for workout partners and small group apparatus classes for all fitness levels. Published prices start at $48 for a small group drop-in, $68 per person for a duet and $115 for a private. Call 973-453-0455.

6. Pilates Reforming NJ, Lafayette

Pilates Reforming New Jersey runs group reformer classes and private sessions in Building D at the Shoppes at Lafayette, 75 Route 15. A group reformer class is $39 as a drop-in, with five and ten class packs that bring the price down to $28 a class. Private sessions are $100 with a staff teacher or $125 with a master teacher, in person or virtually. The phone is 212-569-7769.

7. Studio Vitality, Sparta

Studio Vitality is a private Pilates studio in Sparta built around one-on-one work, not group classes. New clients start with an intro of three private sessions for $255, and single sessions are $115. The studio says it is currently accepting a small number of new clients. Call 973-300-9642 to book an intro.

Yoga at the Library

Want to try yoga before buying a class pack? The Sussex County Library System and the Sparta Public Library both list yoga and chair yoga programs on their fall calendars. Our guide to Sussex County libraries has every branch and how to find those programs.

How We Picked These Studios

We only included studios with a working website or current listing and published details about classes or pricing. We left out a new Sparta studio that has not opened its doors yet and a few listings we could not confirm as active this year. Know a studio we missed? It may land in our next update.